Ashwagandha: Stress Reduction and Health Benefits

Ashwagandha: Efficacy in Stress Reduction and Health Benefits Psychological stress plays a significant role in our society, with worldwide prevalence constantly increasing in recent years. When encountering a stressor, a complex cascade of physiological responses is initiated, leading to the activation of the hypothalamic-pituitary-adrenal (HPA) axis and the secretion of the primary stress hormone, cortisol.…

Effects of Genistein on Metabolic Parameters: Meta-Analysis

Effect of Genistein Supplementation on Metabolic Parameters: Meta-Analysis and Contrasting Results Supplementation with genistein has been studied to evaluate its effects on metabolic parameters such as BMI, lipid profiles, and homocysteine. Genistein, a phytoestrogen found in soy, has demonstrated potential benefits in improving blood glucose, and lipid levels and reducing homocysteine. This study included clinical…

Clinical guidelines: Vitamin D supplementation

Clinical guidelines for empirical vitamin D supplementation: recommendations and preventive health benefits Numerous studies demonstrate associations between serum concentrations of 25-hydroxyvitamin D (25[OH]D) and various common disorders, including musculoskeletal, metabolic, cardiovascular, malignant, autoimmune, and infectious diseases. While a clear causal link between serum 25(OH)D concentrations and many disorders has not been established, these associations have…

Italian Food Supplements Market: Growth and Trends

Food Supplements Market in Italy: Sales Growth, Pharmacy Dominance and New Trends In recent years, increasing attention to health and wellness has driven more people to turn to food supplements as daily support. This trend reflects a growing awareness of the importance of maintaining optimal nutritional balance and preventing deficiencies that could compromise overall well-being.…

Carotenoids for Age-Related Macular Degeneration (AMD)

Role of Carotenoids in Prevention and Treatment of Age-related Macular Degeneration: Review of Studies and Future Perspectives Age-related macular degeneration (AMD) is a chronic degenerative disease of the retina characterized by degradation of photoreceptors and retinal pigment epithelial cells in the macula, leading to loss of visual acuity and sharpness (Golestaneh et al., 2017; Rickman…