A new clinical study on the effectiveness of Ayurvedic plants Mental stress today represents one of the main challenges for public health, with effects involving not only the psychological sphere but also the physical and metabolic one. Fast-paced lifestyles, heavy workloads, and sedentary habits contribute to a constant increase in perceived stress levels, often accompanied…
Natural Remedies for Fatigue and Sleep Disorders in Multiple Sclerosis Patients Multiple sclerosis (MS) is a chronic and progressive condition that affects the central nervous system, characterized by inflammation, demyelination, and neuronal degeneration. With approximately 2.5 million people affected worldwide, MS predominantly occurs in women, typically manifesting between the ages of 20 and 40. In…
Study on Thyme (Thymus vulgaris): Effects on Mental Performance and Well-being of University Students In recent years, there has been a notable increase in interest towards the potential beneficial properties of medicinal plants and traditional herbs, both within the scientific community and among the general public. Thyme (Thymus vulgaris), a plant known for its aromatic…
Clinical study shows that capsules of basil leaf extract improve sleep quality in menopausal women A clinical study demonstrates that capsules of basil leaf extract improve sleep quality in menopausal women. One of the most common issues during menopause is sleep disturbances, often negatively impacting the quality of life and well-being of women. Basil (Ocimum…