When Ayurveda Beats the Placebo on Memory

Boswellia serrata and haritaki: improved memory, deeper sleep, and a brain biomarker nearly doubled. Randomized clinical trial on a standardized combination of Boswellia serrata and Terminalia chebula, with documented benefits on verbal cognition, visual processing speed, sleep quality and BDNF in adults with subjective memory complaints There are plants that traditional Indian medicine has used…