Suanzaoren for Improving Sleep Quality

The effectiveness of Suanzaoren (Ziziphi Spinosae Semen) in improving sleep: a systematic review of randomized studies on cancer and non-cancer patients Sleep disorders are common and bothersome in both cancer and non-cancer populations. Suanzaoren (Ziziphi Spinosae Semen) is commonly used to improve sleep, but its effectiveness and safety remain unclear. Suanzaoren, also known as the…

Curcuma Longa: Benefits Against Arthritis

Curcuma Longa and Curcumin: Promising Options for Arthritis Treatment Modern pharmacological research has discovered that the chemical components of Curcuma longa L. are primarily curcumin and volatile turmeric oil. Several recent randomized controlled studies (RCTs) have demonstrated that curcumin improves symptoms and inflammation in patients with arthritis. Pubmed, Cochran Library, CNKI, and other databases were…

Fatigue and Korean red ginseng

The effect of Korean ginseng on disease-related fatigue It is well known that fatigue, or the feeling of fatigue and asthenia, is a multifaceted symptom of unknown etiology and varying severity that affects many people in the course of illness. In traditional Eastern cultures, ginseng has been used for centuries to increase energy and improve…