Natural asthma treatment: antioxidants and inflammation under control Nasturtium officinale, commonly known as watercress, is a plant belonging to the Brassicaceae family. It has been used for centuries in traditional Iranian medicine to treat respiratory disorders such as bronchitis and asthma. Recently, the scientific community’s interest in natural remedies has led to investigations into the…
Randomized study confirms the effectiveness of vitamin K2 in reducing frequency, duration, and intensity of nocturnal cramps Nocturnal leg cramps (NLCs) are a common condition, affecting up to 60% of adults at least once in their lifetime. In older individuals, these cramps can become frequent, painful, and interfere with restful sleep. To date, there are…
The importance of breast milk and the role of galactagogue plants Breastfeeding is recognized as the optimal method for nourishing infants during the first months of life. The World Health Organization recommends exclusive breastfeeding for at least six months, but many new mothers experience difficulties, including the perception of having low milk supply. To address…
Clinical Study: Lavender and Sexual Well-being in Women The use of natural remedies to relieve menopausal symptoms is a growing area of interest. Among these, the essential oil of Lavandula angustifolia Mill. is often cited for its relaxing, anxiolytic, and mood-regulating effects. A recent study published in Complementary Therapies in Medicine (2024) explored this topic…
Can Probiotics Significantly Help with Diabetes? Type 2 diabetes is one of the most widespread metabolic diseases globally, with an increasing incidence in recent decades. The role of gut microbiota in metabolism regulation has drawn scientific attention, leading to studies on the use of probiotics to improve glycemic control and lipid profiles in diabetic patients.…
How Curcumin Gel Reduces Symptoms of Carpal Tunnel Syndrome Carpal tunnel syndrome (CTS) is a medical condition caused by compression of the median nerve as it passes through the carpal tunnel. This compression can lead to pain, tingling, numbness, and weakness in the hand and fingers. Recently, there has been renewed interest in traditional medicine…
Caralluma Fimbriata: an effective ally in the fight against obesity and metabolic syndrome Obesity is one of the main public health challenges of the 21st century. Caralluma fimbriata (CF) has been studied for its hypoglycemic, hypolipemic, hepatoprotective, and antioxidant properties, with significant results. This plant is traditionally consumed by ethnic populations in central India for…
Anise (Pimpinella anisum, Apiaceae) is an annual herbaceous plant that thrives in warm temperate climates. It contains numerous biologically important substances. of particular note is its essential oil, of which the most abundant constituent is trans-anethole. Other components include coumarins (scopoletin, umbelliferone, umbelliprenin and bergaptene), flavonoids (quercetin, apigenin, luteolin and their glycosides) and other aromatic…
Efficacy of probiotic administration in patients with partially controlled asthma The organism Bifidobacterium longum subsp infantis (B.infantis), defined as an oral probiotic, can modulate the immune system by inducing regulatory T cells (Treg) and decreasing allergen-induced airway hyperresponsiveness. It was hypothesized that administration of probiotics along with ordinary asthma treatment may improve asthma control in…
Polycystic ovary syndrome (PCOS) is the most common endocrine disorder of the reproductive age. This is a fairly common condition that affects 5-10% of women of childbearing age and can adversely affect metabolism and reproductive capacity. The causes of polycystic ovary syndrome are not yet fully known, but it is believed to be due to…