A New Ally for Perimenopause

Shatavari and Perimenopause: What the Clinical Study Reveals Perimenopause is a physiological transition that can last several years, marked by irregular menstrual cycles, hot flashes, sleep disturbances, and mood changes. For many women, this phase represents a daily challenge. However, scientific research continues to identify new natural solutions, including Asparagus racemosus (Shatavari), an Ayurvedic herb…

Carotenoids for Age-Related Macular Degeneration (AMD)

Role of Carotenoids in Prevention and Treatment of Age-related Macular Degeneration: Review of Studies and Future Perspectives Age-related macular degeneration (AMD) is a chronic degenerative disease of the retina characterized by degradation of photoreceptors and retinal pigment epithelial cells in the macula, leading to loss of visual acuity and sharpness (Golestaneh et al., 2017; Rickman…