Probiotic to reduce anxiety and insomnia

Lacticaseibacillus paracasei: A natural aid for academic stress Stress is a very common condition among university students, especially for those in the final stages of their academic journey, such as writing a thesis or preparing for a defense. The pressure of deadlines, high academic expectations, and uncertainty about the future can easily lead to anxiety,…

Atopic Dermatitis: Do Probiotics and Supplements Work?

Atopic dermatitis and natural remedies: clinical efficacy of probiotics, vitamins, and supplements Atopic dermatitis (AD), also known as eczema, is a chronic inflammatory skin condition that causes intense itching, dryness, and redness. In recent years, the number of people affected by this condition has increased significantly, prompting many patients to seek alternative solutions to traditional…