Probiotics and Sports Nutrition: The Impact of Bacillus coagulans Unique IS-2 on Protein Absorption and Performance in Resistance-Trained Males The integration of probiotics has garnered increasing interest in sports nutrition, with a particular focus on its effects on nutrient digestion and absorption. This study delves into the impact of Bacillus coagulans Unique IS-2, a probiotic…
Study on Black Cumin Extract: Benefits on Sleep and Stress Nigella sativa (black cumin or black seed) is popularly known as the blessed seed in Arab medical tradition. Although not widely recommended for sleep, an exclusive extract of black cumin has shown utility in treating stress and sleep disorders. This randomized, double-blind, placebo-controlled study aimed…
8-PN Hop Extract: A Potential Remedy for Osteopenia in Postmenopausal Women Osteoporosis is a skeletal disease characterized by a reduction in bone mass and a deterioration of bone architecture, leading to increased bone fragility and the risk of fractures. Postmenopausal women are particularly at risk, with approximately 30-40% affected by osteoporosis in the United States…