Thyme: Benefits for University Students

Study on Thyme (Thymus vulgaris): Effects on Mental Performance and Well-being of University Students In recent years, there has been a notable increase in interest towards the potential beneficial properties of medicinal plants and traditional herbs, both within the scientific community and among the general public. Thyme (Thymus vulgaris), a plant known for its aromatic…

Chlorella in Pregnancy: Constipation and Inflammation

Study on the Efficacy of Chlorella in Alleviating Constipation and Reducing Low-Grade Inflammation in Pregnant Women: Results and Implications Pregnancy induces significant changes in hormones, metabolism, immune response, and microbiome (Amir et al., 2020). The prevalence of constipation in pregnancy ranges from 11% to 38%, with causes including increased progesterone levels, variations in fluid and…

MDR: Devices Based on Substances

MDR: Innovations and Implications for Medical Devices Based on Substances Regulation (EU) 2017/745 has introduced significant innovations in the field of medical devices, particularly those composed of substances. However, the distinction between these and medicines can be blurred, leading to lengthy and complex discussions. The European Commission’s MDCG 2022-5 guide aims to clarify these contentious…

Black Cumin: Sleep and Stress

Study on Black Cumin Extract: Benefits on Sleep and Stress Nigella sativa (black cumin or black seed) is popularly known as the blessed seed in Arab medical tradition. Although not widely recommended for sleep, an exclusive extract of black cumin has shown utility in treating stress and sleep disorders. This randomized, double-blind, placebo-controlled study aimed…